Category: Health

How to Reduce Alzheimer’s

Alzheimer’s disease involves a progressive deterioration of intellect, memory personality, and self care, leading to severe degeneration of nerve cells. Affected cognitive areas can be memory, attention,…

‘Junk Food’ causes

"junk food" during pregnancy and in early childhood is linked to a significantly increased risk for poor mental health, including anxiety and depression, in very young children, new research shows. Deakin…

Mediterranean Diet: The Healthy

The Mediterranean Diet has certain types and amounts of food. If eaten for a number of years, it has been shown to reduce the risks of developing heart disease, cancer, high blood pressure (hypertension),…

Coconut – Olive oil: God

Being a native of Kerala (A south-indian state) & forty years of our clinical practice is a testimonial of benefits of these two oils (Coconut & Olive oil). Nothing in this world can be compared…

How to be healthy forever?

Some easy tips: Don't face stress. Don't eat oily food at all. Don't get exposed to rain/sun. Don't use mobiles. Don't live in an area where mobile/radio signals transverse. Don't go on roads having smoke.…