Category: Health

Say no to Soda/Soft Drinks: Sweet

Consumption of even 1 soft drink per day may be associated with increased negative behavior in young children, new research suggests. A cohort study of almost 3000 5-year-olds showed that those who drank…

Better Nutrition, Better Mental

In a new and burgeoning area of research, 2 new studies from Australian investigators show that diet quality can have a significant effect on mental health outcomes and may potentially have a role in…

Latest BMI classification for

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square…

Doctors say ‘NO’ to

As bacterial antibiotic resistance continues to emerge as a serious global threat, it is crucial that all clinicians re-examine their use of antibiotics, remaining cognizant of the potential deleterious…

How to Prevent and control blood

Diet plays an important role both Preventing and controlling blood pressure. The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung,…

Cinnamon to curb Diabetes-II

Cinnamon might improve not only the taste of biryani but also the health of people with diabetes, a new review study suggests. Cinnamon also good source of Potassium, Dietary fiber, Calcium, Iron, Vitamin…