Category: Health Tips

How to Reduce Alzheimer’s

Alzheimer’s disease involves a progressive deterioration of intellect, memory personality, and self care, leading to severe degeneration of nerve cells. Affected cognitive areas can be memory, attention,…

Mediterranean Diet: The Healthy

The Mediterranean Diet has certain types and amounts of food. If eaten for a number of years, it has been shown to reduce the risks of developing heart disease, cancer, high blood pressure (hypertension),…

‘Junk Food’ causes

"junk food" during pregnancy and in early childhood is linked to a significantly increased risk for poor mental health, including anxiety and depression, in very young children, new research shows. Deakin…

How to control Uric acid naturally?

Uric acid builds up when the body makes too much of it or fails to excrete it. It is a waste product resulting from the metabolism of food. The level of uric acid in your blood can become elevated…

Coconut – Olive oil: God

Being a native of Kerala (A south-indian state) & forty years of our clinical practice is a testimonial of benefits of these two oils (Coconut & Olive oil). Nothing in this world can be compared…

How to Prevent Breast Cancer?

A recent study published in BMJ (British Medical Journal) says intake of fish and n-3 polyunsaturated fatty acids (n-3 PUFA) lowers the risk of breast cancer. Breast cancer is one of the most common…